Katonah Mind and Body offers a variety of workshops and classes that promote health on the physical, mental and emotional planes.
Paulette is certified by the Aerobics and Fitness Association of America and Power Pilates.
She holds a 500 hour professional level instructor certification in Kripalu yoga as well as separate certifications in prenatal and chair yoga.
Her academic credentials include a Bachelor of Arts degree from Seton Hill University and a Master of Fine Arts degree from Temple University.
Paulette considers continuing education a vital component of her teaching practice.
*CPR Certified
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